Organize lifts by category
Program Olympic lifts, squats, hinges, presses, pulls, single-leg work, plyometrics, medicine ball, core and prehab, with sets, reps, % of 1RM, target RPE and rest for each exercise.
Track CommandWeight room work matters for every event group, but it often lives in a separate spreadsheet. Track Command gives strength coaches their own workspace, using the same athletes, groups and schedule as the rest of the program.
Program Olympic lifts, squats, hinges, presses, pulls, single-leg work, plyometrics, medicine ball, core and prehab, with sets, reps, % of 1RM, target RPE and rest for each exercise.
Lifting PRs update automatically when athletes log weighted sets, so you can see strength progress next to performances on the track and in the field.
Strength coaches get a dedicated strength workspace without access to every other part of the program.
Make responsibilities visible before the program spreads across the track, throws area, jumps, and weight room.
Yes. The Strength Coach role gets a dedicated strength workspace connected to the same roster.
Yes. Strength PRs are kept per athlete.
Yes. Athletes see assigned training, including strength sessions, in their own view.
Complimentary launch access is active. No payment is required and new subscriptions are paused while billing is prepared.